3 simple ways to improve brain health

(NaturalHealth365) Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050. In addition, the rate of children with autism is said to be 1 in 50 throughout the United States. What is happening to our collective brain health?

Think about the importance of our memories – which are a crucial part of our social lives. Interacting, carrying a conversation, and participating in everyday tasks require a good functional memory. This is why conditions such as autism and Alzheimer’s cause such concern for caregivers as they worry that their loved ones will forget to turn off a stove or other life-threatening mishaps.

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