Tag Archives: Nutrition

An Easy Beginner’s Guide to Growing Kale

From gentleworld.org

Any guide to growing kale will start out by telling you it is a cold weather crop, which tastes best after it has been touched by frost.

While cold weather may be kale’s preference, you can grow it during any season and in most climates. The flavor, output and duration from seed to harvest will change depending on the temperature, weather patterns, variety and soil condition, but kale is a hardy crop that is willing to adapt to our expanding desire for it.

With that said, it can tolerate temperatures as low as 20F degrees, but will start to turn bitter and become tough in temperatures over 80F degrees.

If you plan to plant from seed, you may need up to six weeks before your seedlings are ready to plant.

So… let’s get growing!

READ AT THE LINK

An Easy Beginner’s Guide to Growing Kale

Image by azboomer from Pixabay

Back To Eden Gardening Documentary Film – How to Grow a Regenerative Organic Garden (MUST WATCH!)

A timely and amazing doco that is well worth the watch if you are wanting to grow your own food. A necessity with the current, increasing (& planned) shortages. Little weeding or watering. It will revolutionize your gardening! EWR


Dana & Sarah Films 34.8K subscribers

Back to Eden Gardening Documentary Film – Learn how to grow a regenerative organic vegetable garden the best and easiest way! Grow fruits and veggies with less labor, less watering, fewer weeds, and an extremely abundant harvest! Paul Gautschi, featured in the documentary Back to Eden, has popularized the use of free wood chip mulch from tree trimmings in vegetable gardens and orchards. Discover the regenerative organic gardening movement that has made millions of people worldwide love growing their own food by watching the film, streaming online for free!

OFFICIAL WEBSITE: https://www.backtoedenfilm.com BACK TO EDEN DVD: http://www.backtoedenfilm.com/buyback…

SUBSCRIBE: https://www.youtube.com/user/danasara…

FOLLOW ON INSTAGRAM: https://www.instagram.com/backtoedeng… FOLLOW ON FACEBOOK: https://www.facebook.com/BackToEdenGa… Back to Eden shares the story of Paul Gautschi and his lifelong journey walking with God and learning how to get back to the simple, productive organic gardening methods of sustainable provision that were given to man in the garden of Eden. The food growing system that has resulted from Paul Gautschi’s incredible experiences has garnered the interest of visitors from around the world. Never, until now, have Paul’s organic gardening methods been documented and shared like this! You will walk away from Back to Eden Film with the knowledge of how to plant an organic garden and how to grow your own food. Back to Eden gardening is the best gardening technique!

much more info at the link:

WATCH AT THE LINK

Top 11 Leafy Greens (& Their Benefits)

From draxe.com

Diets rich in antioxidants — which help to fight against free radical damage that contributes to aging and disease — are recommended for people of all ages. One group of foods that provides some of the highest contents of antioxidants, in addition to many other essential vitamins and minerals, is leafy greens, such as popular types like kale and spinach.

Researchers have found that a diet inclusive of dark leafy greens can defend the body against experiencing cellular damage, which is associated with health problems, such as:

  • neurodegenerative diseases
  • heart disease
  • diabetes
  • certain types of cancers
  • earlier mortality

Top 11 Leafy Greens

Which are green leafy vegetables?

Leafy greens are considered to be any type of plants with leaves and/or stems that are eaten as vegetables. This category includes various types of salad greens, pot herbs, vegetable greens and microgreens.

Which are the best leafy green vegetables?

“Dark leafy greens” are among the healthiest because a rich/deep green color indicates a high level of antioxidants. While there isn’t necessarily just one type of green veggie that is the best, some of the richest in nutrients include:

  1. Watercress
  2. Kale
  3. Swiss chard
  4. Microgreens (like broccoli, kale and cabbage sprouts)

READ AT THE LINK

https://draxe.com/nutrition/leafy-greens/

Growing Edible Flowers in Your Garden

From almanac.com

So many flowers are not only beautiful but also completely edible, adding color and flavor to salads, soups, pastas, drinks, and desserts. In fact, in ancient times, flowers were grown more for scent and flavor than looks alone. Here are 15 edible flowers that are also easy to grow.

For centuries, humans have foraged or cultivated flowers and flower buds for food, drink, and medicine. Think of squash blossoms in Italian food, chamomile or jasmine tea, and rose petals in Indian food. Some are spicy, and some herb-y, some are fragrant. All are colorful.

Flowers You Can Eat

We’re seeing a renewed interest in edible flowers. There are hundreds of common wild and cultivated plants with petals and buds which are edible. Not only are these flowers pretty in the garden, but they will add color, diversity, and new flavor to your meals.

READ MORE

https://www.almanac.com/growing-edible-flowers-your-garden

Photo: Couleur @ pixabay.com

How to Grow Celery: Tips, Tricks

From foodrevolution.org

Before it was a culinary staple, celery was used almost exclusively for medicinal purposes from 850 BC through the 17th century. A 2017 phytopharmacological review (study of medicine from plant sources) on celery confirms “…the Apium has emerged as a good source of medicine in treating various diseases.” From weight gain and skin conditions to rheumatic tendencies and chronic pulmonary catarrh (or “fibroid lung”), celery has proven to be a powerful plant for health. If you want to learn more about the health benefits of celery, click here.

Aside from all its health benefits, celery is a relatively easy plant to grow in many different climates. And it makes a great addition to a food garden, requiring very little space. If you’re interested in trying to grow celery, read on to discover the best reasons to grow it and the top tips for a successful growing season.

https://foodrevolution.org/blog/how-to-grow-celery/

Photo: pixabay.com

Hemp Milk: A Nutrient-Rich Dairy-Free Alternative

I’m personally not averse to dairy … organic, raw is what I buy when I do, from the farm gate. An option that narrows with the govt raids picking on small producers of healthy food. However, I do try these various options including homemade almond, flaxseed & other milks. Going to try this one. EWR


From Dr Axe @ draxe.com

More and more people are reaching for dairy-free milk options when browsing through the grocery store. Some of the best options, like almond milk and coconut milk, provide important nutrients — including essential fatty acids and calcium. Hemp milk is no different. In fact, it serves as a nutrient-rich plant-based milk with a creamy texture and nutty flavor.

With the current prevalence of cow milk allergy and lactose intolerance, plant-based milk options are becoming more popular. Although milk from hemp seeds is fairly new to the market, it may be an even more nutrient-rich option than other dairy-free options.

READ AT THE LINK

Photo: draxe.com

Benefits of Edible Kumara (Sweet Potato) Leaves

From kailashherbs.co.nz

Did you know that Kumara leaves (as they are known in NZ) are edible and they are actually very good for us?!

Often we only focus on the root and the rest is thrown away, even if it does go back into the compost. But ALL of the kumara plant is edible, although the most nutritious are the leaves.

Treat kumara leaves as you would spinach in your meals!

  • Raw: just like any dark leafy green you can add them to your salads 
  • Sauteed: roughly chop them up and sauté them with some butter and garlic
  • Boiled: boiling sweet potato vine leaves will help remove their bitterness. 
  • Juiced: add them into your daily juice for a vitamin kick. 

Kumara leaf vitamins and minerals:

  • Vitamins: A, C, K, B1, B2, B3, B9
  • Vitamin K (which kumara vines are high in) helps reduce the risk of osteoporosis and hip fractures
  • Minerals: calcium, iron, magnesium, phosphorus, potassium
  • Also contains zinc, manganese, copper

READ MORE

https://www.kailashherbs.co.nz/blog/edible-kumara-leaves?fbclid=IwAR35zBK17Mh7GgO0QUYBtmmcnLgMeMWeNIAcGSOau7F6rVsoOfvJeN3cGCA

Photo: manseok_Kim @ pixabay.com

How To Grow And Harvest Dandelions (more nutritious than most fruits & veg you buy)

From gardeningknowhow.com

Why You Should Be Growing Dandelion Greens While dandelions can be a nuisance in the lawn, they are also a surprising source of nutrients. Dandelion greens contain vitamin C, potassium, calcium, iron, magnesium, phosphorus, thiamin, riboflavin, beta carotene, and fiber. They are actually more nutritious than most of the fruits and vegetables you can buy in the grocery store. It is also touted as being beneficial to your liver, kidneys, blood, and digestion. Not to mention that it supposedly helps with acne, weight-loss, blood pressure, and cholesterol levels. It is nearly a perfect food.

Read more at Gardening Know How: Dandelion Growing Info: How To Grow And Harvest Dandelions https://www.gardeningknowhow.com/edible/herbs/dandelion/growing-dandelion.htm

How to Grow Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food

From foodrevolution.org

Summary

When it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, then sprouts could be just the thing you’re looking for. Here’s what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination.

READ MORE

https://foodrevolution.org/blog/how-to-grow-sprouts-the-ultimate-home-grown-nutrient-packed-food/

Another excellent & informative interview with whistle blower Dr Judy Mikovits – listen & learn how to protect your health

An interview here with Dr Judy Mikovits, from certified nutrition specialist Anne Louise at annlouise.com

“Shaking up the old boys’ club, molecular biologist, biochemist, and co-author of the best-selling book, Plague of Corruption, Dr. Judy Mikovits is making headlines across the world with groundbreaking revelations of what she considers the sinister truth behind the current pandemic. In what may be the most mind-blowing interview I’ve done to date, Dr. Mikovits answers many of the most pressing questions my audience is asking, including: Is this a naturally occurring or a lab-grown virus? Are the numbers being inflated? If you were hospitalized with this virus, what should you do? Are we headed for mandatory vaccination? What are the most effective ways to both prevent and treat this virus? This is an interview you can’t afford to miss.

https://annlouise.com/2020/05/04/plague-of-corruption-episode-16-dr-judy-a-mikovits/?fbclid=IwAR0zy9dju3OBIJ4pJAwRX5DHskUqxJEhlAzw8624fXafwgjbk6usmPFLFx4

Chris from chrisbeatcancer.com is sharing his video coaching program free during May … a must watch!

Chris of the Chris Beat Cancer website is offering his fantastic videos for free over the month of May. This is an offer you won’t want to miss. It’s always best to be prepared in advance and also to be proactive and in the case of our health nothing could apply more. Chris beat cancer literally, in a unique way which he shares.

Get the Roadmap to Radically Transform Your Approach to Health, and Give Your Body the Nutritional Support it Needs for a Cancer Free Life

 

Click on the link below for more info and to register:

https://sq1.chrisbeatcancer.com/fbad2?fbclid=IwAR1OQ1e4nq_9RQEvH6rdBcfJGTiG5WlG22RtfqgAAwdoN6Swr10HR1LpAaQ&affiliate=569

Image by Sasin Tipchai from Pixabay

CHRIS WARK: A Kick-Ass Plan to Beat Cancer Naturally | Stage 3 Cancer Survivor | Chris Beat Cancer

94.3K subscribers
If you or someone you know is fighting cancer, you need to watch this! Chris Wark shares his emotional journey from refusing chemotherapy with stage 3 cancer to beating cancer through diet, exercise, intuition and faith. He’s now been cancer-free for 15 years. SHOW INTRODUCTION: If you’ve ever wanted to heal from illness, feel your greatest, or literally heal from cancer, then do we have the Chris Beat Cancer show for you! Today I’ll be talking with Chris Wark, speaker, patient advocate, wellness crusader, and the author of one of the most brilliant books I’ve ever read on health, Chris Beat Cancer. And that’s just what I want to talk with him about today, about how to listen to your instincts, step out in faith, and take massive action to help heal our bodies. 🌟PRIVATE COACHING w/Michael Sandler! http://www.inspirenationshow.com/coac… [Book a FREE Consultation Today!] 🌟GET YOUR INSPIRE NATION “BACKSTAGE” PASS! https://www.patreon.com/inspirenation [Private videos, highlights, sneak peaks & prizes – a new winner every month!] WEBSITE: http://www.InspireNationShow.com Subscribe NOW to Inspire Nation: http://www.tinyurl.com/youtubeinspire SUBSCRIBE TO OUR PODCAST! —Spotify: https://tinyurl.com/inspirespotify —Apple Podcasts: http://www.tinyurl.com/InspireNation —Google Podcasts: https://tinyurl.com/InspireGooglePlay —iHeart Radio: http://www.iheart.com/show/263-inspir… LET’S CONNECT! Inspire Nation –Facebook: https://www.facebook.com/InspireNatio… –Twitter: http://www.twitter.com/inspire7billion –Google+: https://plus.google.com/+Inspirenatio… Michael Sandler –Facebook: http://www.facebook.com/runswithspirit MORE ON CHRIS WARK: http://www.ChrisBeatCancer.com Chris Wark was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically transforming their diet and lifestyle. Chris reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his social media channels and his website http://www.chrisbeatcancer.com. Chris Beat Cancer Topics Include: What happened to Chris Wark at age 26? What happened when he tried out for The Apprentice? How was he diagnosed with Cancer? What was he told by the oncologist? What was the shift Chris made at this time? What does commitment have to do with anything? What’s the importance of trusting your intuition? What’s it mean to step out on faith? What do you do if things don’t feel right? What’s it mean to truly have something to live for? What’s it mean to “overdose on nutrition” How can food fuel our health? What’s the problem with health-care today (and how can we overcome it)? What is the Beat Cancer Mindset? What’s the importance of accepting total responsibility for your health? What’s the importance of being willing to do whatever it takes? What does it mean to take massive action? How important is it for our health to make bold plans for the future? How important is gratitude in our health? What’s the importance of a plant-based diet? How can we use plants to beat cancer and return us to perfect health? How important is stress reduction in a return to perfect health? How do we need to change our internal languaging? How do we move past negative self-talk? What’s the importance of forgiveness? What’s it mean to choose faith?

 

 

Image by Shad0wfall from Pixabay

Infant immunity Part 1 – Important information from Dr Suzanne Humphries on pregnancy, nutrition, vaccines, antibiotics & more

Published on Mar 23, 2015

In part one Dr Humphries discusses ‘the three year pregnancy’, the importance of epigentics, nutrition, the microbiome and the trouble with vaccines and antibiotics.
PARTS 2 & 3 TO COME

UK Holistic Health Adviser is threatened by MHRA (FDA) for promoting apricot & apple seeds for health – (sale of these was banned recently in NZ & Aus)

An Holistic Health Adviser and cancer researcher, Amanda Mary Jewell, was asked to return to England and answer to the claims of the MHRA (FDA) for promoting the healthful properties of these two seeds. Just search Youtube & find the many folk whose cancer was indeed cured by B17 found in these seeds. Note the Cancer Act where it was made illegal to treat cancer by means other than the mainstream three offerings that incidentally have a very low success rate. Three percent for chemo. Search our site for articles. You should be aware that something is very wrong here with this picture. I’ve posted below this item, being circulated on Youtube, with further video links to Youtube postings that are longer and give more background information on Amanda Mary. Please watch and share as she has asked. It has become a crime for free citizens to locate alternative means in addressing their own health issues. To boot, holistic health practitioners, Medical Doctors included are being murdered at an alarming rate.

After receiving an email from the MRHA (FDA) now making threats for me to return to the UK within 14 days for promoting apple seeds and apricot kernels. Please see below:

Dear Mrs Jewell,

Request for PACE interview regarding the promotion of:
B17 herbs – apple seeds/apricot seeds.

East Sussex Trading Standards has obtained evidence of alleged offenses under various legislation.

The supplements and their associated advertising of their healing properties and numerous health and nutrition claims made.

The Fraud Act 2006
The Cancer Act 1939
The Nutrition and Health claims (England) Regulations 2007
The Consumer Protection from Unfair Trading regulations 2008
The Human Medicines Regulations 2012
The Food Supplements (England) Regulations 2003
Organic Products Regulation 2009

I am therefore writing to seek a formal interview with you within the next 14 days. It is the policy of this Authority that such formal interviews shall be recorded in accordance with the Police and Criminal Evidence Act 1984.

I would be grateful if you would contact me on 01323 463431, within the next seven days, in order to arrange a mutually convenient time for this interview. If you wish to consult a solicitor over this matter it would be advisable to do so at this stage. The solicitor may be present at the interview.

Kind regards,

Wendy Scott
Trading Standards Officer
Communities, Economy and Transport
East Sussex County Council
t: 01323 463431
f: 01323 463422
e: wendy.scott@eastsussex.gov.uk

MY REPLY:

Dear Wendy,

I was so pleased to hear from you about your regulations and laws of the land!

I would like to draw your attention to those actually doing harm!
You work for the harmaceuticals that kill people daily, your organization stops anyone getting well. I guess you believe that you talking to me about an apricot kernel or apple seed known as B17 will change the world. Columbia is a long way to fly for a chat, your coffee sucks and is not worth the flight.

I am not in your jurisdiction of murdering people by Chemo or Radiation.

Feel free to send me a post card from dull and controlled England.

Please note that there are no payment options on the website! Therefore they are not for sale!

http://mothernatureandyou.org/…/why-you-should-fire-your-md…
http://mothernatureandyou.org/…/chemotherapy-shortens-life-…
http://mothernatureandyou.org/…/chemotherapy-does-it-really…
http://mothernatureandyou.org/…/the-shocking-history-of-che…

PS I will be sharing this information across the world via my large networking data base!!! I will ensure this is now sent to over 1.5 million and will continue to share your interest in apple and apricot seeds, really, you are a jobs worth, great work satisfaction, you must feel so proud. Karma Wendy, Karma.

NO MORE DEATHS OF DR”S ENOUGH IS ENOUGH!!!!!
love and light always your BFF

This song represents my thoughts, looks like there will soon be a warrant for my arrest!!!!!! count down begins.


Further links here:

Published on Apr 24, 2016

Peekay Truth https://www.youtube.com/watch?v=WZwfx… Mary@healingoracle.net Published on 15 Apr 2016 http://healingoracle.net/ Amanda Mary Jewell is under fire from the MHRA for allegedly selling vitamin B17 in the form of apple seeds or apricot kernels. She is being charged with several offences and the MHRA is trying to make an example of her holistic methods and knowledge. *** Let it be known that there is NO payment options on the website so there are technically NO products for sale. She is being assaulted for claiming that B17 fights cancer. It does, and she is merely stating a fact. They (The MHRA) have to understand that the truth about an important vitamin must become public knowledge and the charges against her are unfounded and only in place in order to make an example of her to other holistic practitioners. A court proceeding will take place in the United Kingdom, and Mary will be unable to attend as she is not in the country. A judge will make a decision and we have predicted that the proverbial book will be thrown at her. The MHRA needs to back off and they need to back off now. If they do not, they are admitting to backing up an evil empire of conglomerate medicine and supporting an industry KILLING MILLIONS IN PLAIN SIGHT. They are supporting the wrong people. PERIOD. Please pass this on and share with everyone. ESPECIALLY OTHERS IN THE HOLISTIC COMMUNITY. WE ALL NEED TO STAND TOGETHER AND UNITE. NOW IS NOT THE TIME TO LIVE IN FEAR. WE NEED TO TEACH THE WORLD. We try to remove ads from our uploads but sometimes can’t. If you’re not already using Firefox with Adblock please try! https://addons.mozilla.org/en-us/fire… Where we have re-uploaded we always link to the original and offer thanks to the original up-loaders. Haters/trolls will not be tolerated. Search/connector: http://qnet.me/ Nanotech PDFs http://qnet.me/nanotech/ Copyright Infringement Notifications: http//qnet.me/copyright.html

Top 5 reasons the USA Medical Industrial Complex does NOT want you to understand the importance of Vitamin D!

Vitamin D makes many conventional drugs and treatments obsolete. Very few people know this or find proper organic Vitamin D levels their body wants and needs. You CAN actually increase your life span with Vitamin D.

Plenty of people who eat organic food their whole lives live well past 100 years young, and they still have their minds and bodies fully functional, not ridden with cancer or Alzheimer’s – which are both preventable diseases.

Letting the truth reach the masses is the goal here. Some people are actually afraid of supplementing because certain MDs will scare them off of nutrition as medicine. This is sickening and ridiculous, but AMA enforced for nearly 100 years now.

READ MORE (at the link, follow the arrows)

https://www.naturalnews.com/14-Top-5-Reasons-the-USA-Medical-Industrial-Complex-Importance-of-Vitamin-D.html

How I beat type-2 diabetes using food, nutrition and exercise, avoiding a lifetime of insulin and toxic pharma drugs

(Natural News) Two decades ago, I was on the path to a lifetime of type-2 diabetes. Living on processed foods and lacking exercise, I suffered from hypoglycemia, high cholesterol and numerous other health problems. Like millions of people have now achieved, however, I turned my health around with simple but powerful changes in food, nutrition and exercise. In doing that, I learned something the medical establishment has long sought to prevent people from realizing: Type-2 diabetes can be prevented, reversed and CURED in most (but not all) cases. It’s not even very difficult in most cases, especially when addressed in its early stages. Type-2 diabetes isn’t really a “disease” in the classic sense; it’s just physiological cause and effect. The symptoms of diabetes, in other words, have causes. And if you remove those causes, you halt the symptoms and no longer have the “disease” at all. (This simple realization remains completely taboo in the medical establishment today, which continues to absurdly insist that disease occur spontaneously, without cause, in violation of the basic laws of the universe.)

Over the last 15 years, through Natural News and other sites like Prevention.news, I’ve helped tens of millions of other people learn about healing foods, nutrition and reversing disease. Yet the incessant propaganda of the processed food industry and the anti-science lies of the medical establishment continue to deprive the masses of the simple knowledge they need to eliminate type-2 diabetes for life.

This is all by design, of course. The pharma drug cartels don’t profit from people being well. They only profit from ongoing sickness and disease. To them, diabetes is a business model. It’s the same story with cancer, Alzheimer’s and many other diseases and symptoms. Already, the drug industry has figured out how to generate billions a year in revenue by tricking people into thinking they need to treat “numbers” such as high blood pressure numbers or cholesterol numbers. The numbers themselves become the “disease,” and toxic drugs are deemed to be successes based solely on whether they alter those numbers. (Yet artificial alterations of those numbers is medically useless. Nearly the entire pharmaceutical industry is a grand medical hoax.)

Discover a world without diabetes… we already know the solutions

Right now, we could all be living in a world that’s largely free of type-2 diabetes, yet the medical establishment (Big Pharma and the FDA) does not want that world to materialize. It would render their profits and power obsolete. So they trap people in a system of contrived medical ignorance combined with the monopolistic pushing of toxic, high-profit pharmaceuticals to “treat” their “symptoms” without ever solving the underlying health problems that causes those symptoms in the first place.

READ MORE

https://www.naturalnews.com/2017-11-17-health-ranger-how-i-beat-type-2-diabetes-using-food-nutrition-and-exercise-avoiding-a-lifetime-of-insulin-and-toxic-pharma-drugs.html

One of the world’s most powerful “Superherbs”

From thetruthaboutcancer.com

For many thousands of years, people across the globe have enjoyed the fresh, citrusy flavor and bright, zesty aroma of one of the world’s oldest and most beloved herbs, cilantro. Also known as Coriandrum sativum, cilantro is a favorite of many in the culinary world, boasting a rich history of food pairing that’s almost as old as time itself. But did you know that cilantro is well-documented in the scientific literature as having medicinal properties as well?

Hailing from the Apiaceae family of herbs, which includes well-known vegetables and spices like parsley, carrots, and celery, as well as some 3,700 other plant species, cilantro is abundant in therapeutic elements that science suggests may help keep the body robustly nourished and free of toxins.Because it’s loaded with vitamins, minerals, and antioxidants, cilantro is a top pick when it comes to perking up foods with a little extra nutrition.

Also called coriander or Chinese parsley, cilantro is both delicious and nutritious, which is why cultural foods from all around the world incorporate its use. There’s never a dull moment in terms of flavor when cilantro is present. And thanks to the fact that cilantro is widely available at most grocery stores very inexpensively, you can take home a bundle of cilantro and get a lot out of it by making freshly-prepared guacamole, for instance, which is one great way to incorporate more of it into a healthy diet.

But what about the alleged health benefits of cilantro?

Cilantro: One of the World’s Most Powerful “Superherbs”

Often referred to as a “superherb,” cilantro packs a pretty big punch considering its size. Cilantro contains vitamins A and K, as well as high levels of vitamin C and the trace mineral manganese. Cilantro also contains an impressive lineup of other vitamins and trace minerals such as B vitamins, calcium, iron, zinc, phosphorus, potassium, and magnesium.1

In the antioxidant department, cilantro holds its weight with the best of them. Cilantro is such a powerful antioxidant, in fact, that it’s often used as a natural preservative, its oil helping to inhibits oxidation and prevent spoilage in food.2 There are also antibacterial elements within cilantro that studies have shown can help prevent bacterial infections like Salmonella.

READ MORE

https://thetruthaboutcancer.com/cilantro-health-benefits/?utm_campaign=cilantro-health-benefits&utm_medium=email&utm_source=maropost&utm_content=2017-04-27&utm_term=

A Breast Cancer Survivor Who Declined Chemo & Mastectomy Enrages Her Doctor

From truthkings.com

When Theresa DiNallo was diagnosed with breast cancer, her world was turned upside down. Like most women who are diagnosed with the deadly illness, life changes drastically. According to BreastCancer.org, 12% of all women will develop breast cancer.  246,660 new cases are expected this year alone. Breast cancer is serious business to those diagnosed with it as well as a profitable business to pharmaceutical companies.

“After completing a mammogram, they called me and put it very delicately, saying they think there is a mass in a certain area,” DiNallo told news-herald.com. “That’s when I immediately got scared and I remember being petrified the whole time.”

Theresa was diagnosed with invasive ductal carcinoma. Theresa was immediately confronted with all the generic options, such as chemotherapy, she, however, chose to be more forward-thinking and started investigating. One of her first findings was that poor nutrition and alcohol use highly increased cancer risks. She also noted that fat-free, sugar-free and low-fat diet items were laden with dangerous chemicals. Of course, the medical world gave her the “there is no definite cause” company line.

READ MORE 

For other links visit our Cancer pages. Educate yourself on this plague on humanity, there are alternatives people have used successfully that mainstream medicine will not encourage. Chemo has a mere 3% success rate.

EnvirowatchRangitikei

The United Nations 2030 Agenda decoded

“(NaturalNews) This week, Michael Snyder published an important article entitled The 2030 Agenda: This Month The UN Launches A Blueprint For A New World Order With The Help Of The Pope.

That article references this UN “2030 Agenda” document that pushes a blueprint for so-called “sustainable development” around the world.

This document describes nothing less than a global government takeover of every nation across the planet. The “goals” of this document are nothing more than code words for a corporate-government fascist agenda that will imprison humanity in a devastating cycle of poverty while enriching the world’s most powerful globalist corporations like Monsanto and DuPont.

In the interests of helping wake up humanity, I’ve decided to translate the 17 points of this 2030 agenda so that readers everywhere can understand what this document is really calling for. To perform this translation, you have to understand how globalists disguise their monopolistic agendas in “feel good” language…”

Learn more: http://www.naturalnews.com/051058_2030_Agenda_United_Nations_global_enslavement.html#ixzz3ofQT15Ce