Tag Archives: natural remedies

Soak Chia Seeds To Supercharge Your Metabolism

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Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits that can be gained by eating them on a regular basis. These seeds can easily be incorporated into your diet by doing things like mixing them into your yogurt at breakfast, adding them to a post-workout smoothie.

Supercharge Metabolism

Chia seeds are a rich source of calcium, with two tablespoons of whole chia seeds providing more than 130 milligrams of calcium. Calcium plays a role in energy metabolism, and it may help regulate body composition and reduce body fat percentage.

Using chia seeds a day you can help boost your metabolism and burn belly fat as well! Studies show that the addition of chia seeds to your diet also reduces visceral adipose tissue, a “belly fat” tissue that effects the metabolism of the body and is a component of obesity!

Fight Breast and Cervical Cancer

Chia seeds are rich in alpha lineic acid which is an Omega-3 fatty acid. Journal of Molecular Biochemistry found that ALA limited the growth of cancer cells in both breast and cervical cancers. They also found that it caused cell death of the cancer cells without harming the normal healthy cells.

Maintains Blood Sugar and Cholesterol

Chia seeds are good for your overall digestive and metabolic health. Some of the most recent studies have linked chia seed consumption with healthy blood sugar levels, HDL (good cholesterol), cholesterol as well as reduced levels of triglycerides (blood fat) and LDL (bad cholesterol). These can safely be consumed by diabetics and can also aid in maintaining healthy heart and bones.

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https://www.naturalnewsblogs.com/soak-chia-seeds-supercharge-metabolism-fight-cancer-maintains-blood-sugar-spikes-cholesterol/

Too much testing is dangerous: Prostate cancer screening does NOT save lives, puts men at risk according to groundbreaking study

(Natural News) Routine cancer screening is notorious for giving false positives, leading to unnecessary diagnoses for benign cancers. False diagnoses for prostate cancer are commonplace, and they devastate patients emotionally. When someone is told they have cancer they are often stricken with anxiety. The false diagnosis also leads to an aggressive, expensive, and many times deadly treatment protocol consisting of chemotherapy, radiation, and surgery. Significant complications may result too, including incontinence and impotence. Those who survive the unnecessary treatment protocol are often told they are cancer-free, making the unnecessary testing and treatment protocol appear effective when it was really just an expensive scam.

Regular screening for prostate cancer for men over fifty years old may also miss the more serious cancers, leaving patients with a false sense of assurance in their own health. Too much testing is an emotional danger, either burdening patients with a false diagnosis or leading them on a course where nothing is done to improve their health even when there are real cancer conditions inside their body.

A study conducted by Cancer Research U.K. investigated the outcomes for all men over fifty who had undergone prostate specific antigen tests (PSA) and compared the outcomes to men who underwent no prostate cancer screening. The death rate for the regularly tested was no different than the death rate for those who didn’t get a prostate exam at all!

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https://www.naturalnews.com/2018-03-30-too-much-testing-is-dangerous-prostate-cancer-screening-does-not-save-lives-puts-men-at-risk.html