Tag Archives: Ayurvedic

Top Three Reasons to Try Holy Basil

From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil — also known as tulsi — can be your powerful tool for great health

Holy basil, also known as tulsi, is an aromatic herb that is widely celebrated in India within Ayurvedic medicine. According to the ancient wellness system, it’s an “elixir of life” for its many flexible health uses and benefits. In the modern world, holy basil is an “herb for all reasons” for its ability to address physical, chemical, metabolic and psychological stress via a range of pharmacological actions.[i]

Part of the Lamiaceae family, Ocimum sanctum is believed to originate in north central India and today grows in the eastern tropics. It is a known potent adaptogen, believed to help with adaptation to stress and promote homeostasis in the body. Here are three powerful reasons to try holy basil and make it part of your wellness arsenal.

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https://www.greenmedinfo.com/blog/top-three-reasons-try-holy-basil

12 science-backed Ayurvedic herbs and spices with POWERFUL health benefits

(NaturalHealth365) Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old.  It is an all-natural modality, using herbs and spices to prevent diseases and health conditions from developing in the first place.  By taking a whole-person approach, it focuses on balancing mind, body, and spirit for better health.

In fact, many Ayurvedic herbs have been studied extensively and now have solid scientific backing as effective remedies for many health conditions.

Ayurvedic herbs can improve your health in multiple ways

Ashwagandha

Several studies have shown that ashwagandha promotes healthy cortisol levels and normal inflammatory processes that occur in response to stress.  Cortisol is called the “stress hormone.”  By supporting a healthy stress response, ashwagandha can help lower levels of anxiety and improve sleep quality for people who suffer from anxiety and stress.

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https://www.naturalhealth365.com/ayurvedic-herbs-offer-powerful-health-benefits-3458.html

Honey with Turmeric: The Most Potent Antibiotic That not even Doctors Can Explain

From justherbalmedicine.com

With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties. It has been used in Ayurvedic, Indian, and Chinese medicine for a long period of time. This spice has a unique flavor and a deep yellow color.

People have used it as a powerful natural remedy for a variety of health problems such as respiratory issues, liver diseases, skin problems, muscle sprains, cuts and wounds, and gastric issues. What’s more, it can be highly beneficial against issues with the digestion, various types of infections, inflammations, as well as malignant tumors.

This Is Why Turmeric Is so Important for Our Health and Well-Being

Curcumin, the active ingredient in turmeric, possesses anti-inflammatory, antioxidant, and anti-microbial characteristics that make it the perfect natural solution to microbes, gastritis, peptic and gastric ulcers, and H. pylori.

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http://justherbalmedicine.com/honey-turmeric-potent-antibiotic-not-even-doctors-can-explain/