Hemp Milk: A Nutrient-Rich Dairy-Free Alternative

I’m personally not averse to dairy … organic, raw is what I buy when I do, from the farm gate. An option that narrows with the govt raids picking on small producers of healthy food. However, I do try these various options including homemade almond, flaxseed & other milks. Going to try this one. EWR


From Dr Axe @ draxe.com

More and more people are reaching for dairy-free milk options when browsing through the grocery store. Some of the best options, like almond milk and coconut milk, provide important nutrients — including essential fatty acids and calcium. Hemp milk is no different. In fact, it serves as a nutrient-rich plant-based milk with a creamy texture and nutty flavor.

With the current prevalence of cow milk allergy and lactose intolerance, plant-based milk options are becoming more popular. Although milk from hemp seeds is fairly new to the market, it may be an even more nutrient-rich option than other dairy-free options.

READ AT THE LINK

Photo: draxe.com

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