Why Walking Barefoot Might Be an Essential Element of Good Health

From Dr Mercola

“When’s the last time you kicked off your shoes and reveled in the feeling of the Earth under your feet?

Been awhile?

It may sound hard to believe, but engaging in this simple pleasure could give your health a much-needed boost.

Often it is the case that engaging in activities that feel good on an intrinsic level really are good for your health — like the feeling of the afternoon sun warming your bare skin.

Walking barefoot outside, with the soles of your feet free to mesh with the surface of the Earth – an activity known as Earthing, or grounding — is another such case…”

Read More: http://articles.mercola.com/sites/articles/archive/2012/09/20/barefoot-on-electron-deficiency.aspx

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